Black Urad Dal Porridge Mix – Traditional Strength Drink

Nourish your body with Urban Sprouts Black Urad Dal Porridge Mix – a wholesome blend of black urad, white urad dal, Mappillai Samba rice, dry ginger, and cardamom. This traditional recipe is rich in protein, iron, and good fats — ideal for strength, stamina, and overall wellness.

Black Urad, White Urad Dal, Mappillai Samba Rice, Dry Ginger, Cardamom

Supports bone and muscle strength
Rich in iron, protein & dietary fiber
Aids digestion and builds stamina
No added preservatives or additives.

Best before 4 months from the date of manufacture

Add 2 tsp of the mix to a bowl with 150ml water
Mix well without lumps
Cook on medium flame for 3–5 minutes
Add coconut milk and country sugar, then serve warm